Chicken Tortilla Soup (via MyHeavenlyRecipes.com) - This recipe is amazing! Serve it with some tortilla chips or even a grilled cheese sandwich!
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Chicken Tortilla Soup

A super simple Chicken Tortilla Soup recipe that will leave your family wanting more. This also makes a great lunch the next day!
Course Dinner, Lunch, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people
Calories 397kcal
Author Michelle

Ingredients

  • 3 chicken breasts
  • 1 1/2 TBSP Oil
  • 1 small onion diced
  • bag of frozen corn
  • 15 oz Hunt’s Diced Tomatoes
  • 7 oz. Hunt’s Tomato Paste
  • 4 C Water
  • 2 15 oz Chicken Broth 3/4 of a carton
  • 15 oz black beans drained
  • 1/3 Cilantro chopped
  • 1/2 TBSP sugar
  • 1/2 TSP Garlic Powder
  • 2 TSP Cayenne Pepper omitted for friend
  • 1/2 TSP Cumin omitted for friend
  • 3 TBSP Masa or cornmeal
  • *Tortilla Chips Shredded Cheese and Sour Cream for serving

Instructions

  • In a large skillet add oil. Season both sides of chicken breast with salt and pepper. Once the chicken is cooked through set aside. Add onion in the skillet and cook until translucent. Dice chicken. Add in corn, chicken and tomatoes. Stir until heated.
  • Add in tomato paste, chicken broth and water. Stirring until paste is mixed into the water (you can also do this in a bowl and pour in, but, I hate doing dishes!). Drop beans into the mixture carefully and stir. Add in cilantro, sugar, garlic powder, cayenne pepper, lime juice and cumin.
  • Let the Chicken Tortilla Soup simmer on low for about an hour.
  • With a small amount of water add to the masa. Add into the soup mixture and let simmer for another 15-30 minutes.
  • Taste the soup and adjust the seasonings according to your families taste buds.
  • Prior to serving crush tortilla chips into the bottom of the bowl. Ladle the soup into bowl and top with sour cream, shredded cheese and fresh cilantro.

Notes

Weight Watchers FreeStyle Plan: 1 SmartPoint per serving

Nutrition

Calories: 397kcal | Carbohydrates: 50g | Protein: 32g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 54mg | Sodium: 1099mg | Potassium: 1568mg | Fiber: 13g | Sugar: 11g | Vitamin A: 1295IU | Vitamin C: 32.9mg | Calcium: 115mg | Iron: 6.2mg