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2 Minute Keto Microwave Brownie

Craving a warm from the oven, but on a Keto Diet? Look no further! A delicious microwave brownie that's an individual serving and oh so good!
Course Dessert
Cuisine American
Keyword chocolate, dessert, keto, low carb
Prep Time 1 minute
Cook Time 2 minutes
Total Time 3 minutes
Servings 1 people
Calories 307kcal
Author Michelle

Ingredients

  • 2 TSP Coconut Oil
  • 2 TSP Sukrin Gold
  • 1/2 TSP Vanilla
  • 2 TBSP Cocoa Powder
  • 2 TSP Coconut Flour
  • 1/2 TSP Baking Powder
  • 3 TBSP Heavy Cream

Instructions

  • In a microwave safe bowl, mix together coconut oil and Sukrin Gold.
  • Place in microwave for 30 seconds, stir.
  • Place vanilla, cocoa powder, coconut flour, baking powder and heavy cream to mixture and stir until combined.
  • Microwave for 45 seconds.
  • Serve with fresh whipped cream, sugar free ice cream or dust Sukrin Icing sugar.
  • Enjoy!

Video

Notes

Throw in a few sugar-free chocolate chips, should you need it!
Weight Watchers FreeStyle Plan: 10 SmartPoints per Brownie

Nutrition

Calories: 307kcal | Carbohydrates: 14g | Protein: 4g | Fat: 28g | Saturated Fat: 20g | Cholesterol: 61mg | Sodium: 42mg | Potassium: 417mg | Fiber: 7g | Sugar: 1g | Vitamin A: 660IU | Calcium: 151mg | Iron: 2mg