Burger keto burgers on the grill

Butter Keto Burger Recipe (Fat Bomb, Low Carb)

A quick keto burger recipe that's perfect for grilling or cooking on the stovetop. Easy and super flavorful, this fat bomb recipe is great for any keto diet.
Course Main Course
Cuisine American
Keyword burger, easy, fat bomb, keto
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Servings 4 burgers
Calories 687kcal
Author Marci from My Heavenly Recipes


  • 2 pounds ground hamburger meat
  • 2 tablespoons Worcestershire sauce
  • 3 cloves garlic, minced
  • ½ teaspoon ground black pepper
  • 1 teaspoon salt
  • 4 tablespoons butter, slightly softened


  • Combine hamburger meat, Worcestershire sauce, garlic, pepper, and salt in a medium bowl. Combine well.
  • Turn out hamburger mixture and shape into a disc. Evenly score the surface in a cross with your hand, then form into patties using the score as your guide. Form into patties.
  • Press one tablespoon of butter into the center of each patty and form the patty around the butter. Make sure no butter is showing through the meat.
  • If cooking on a grill, cook for approximately 7-8 minutes per side depending on the temperature of your grill. Make sure you watch the burgers on the grill. The added fat may cause flare-ups. You may cook them on a piece of foil to avoid this.
  • If cooking in a pan, cook on medium heat for 8-9 minutes on each side. This will result in a medium burger.
  • Garnish burger as you like!


Calories: 687kcal | Carbohydrates: 2g | Protein: 39g | Fat: 56g | Saturated Fat: 24g | Cholesterol: 191mg | Sodium: 917mg | Potassium: 689mg | Fiber: 0g | Sugar: 0g | Vitamin A: 350IU | Vitamin C: 1.8mg | Calcium: 57mg | Iron: 4.8mg