Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Keto Blueberry Muffins
These delicious keto blueberry muffins make a great keto breakfast on the go!
Course
Breakfast
Cuisine
American
Keyword
keto
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
Calories
129
kcal
Author
Michelle
Ingredients
½
cup
Almond Milk
3
Eggs
1
teaspoon
Vanilla
1.25
cup
Almond Flour
¼
cup
Swerve Sugar
2
teaspoons
Baking Powder
¼
teaspoon
Salt
¼
cup
Coconut Oil
or Avocado
¾
cup
Blueberries
Instructions
Start by beating your eggs, milk, and vanilla together.
Add in remaining ingredients (except blueberries).
Beat with hand mixer until well blended.
Add in blueberries and stir by hand.
Place cupcake liners in cupcake pan and fill ¾ of the way full.
Bake at 425 degrees for 15 minutes, or until baked through.
Let cool.
Serve and enjoy!
Nutrition
Calories:
129
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Cholesterol:
40
mg
|
Sodium:
78
mg
|
Potassium:
89
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
65
IU
|
Vitamin C:
0.9
mg
|
Calcium:
72
mg
|
Iron:
0.7
mg