Baked Zucchini Chips

Spicy Baked Zucchini Chips

These thinly sliced baked zucchini chips are covered with panko bread crumbs for a crispy bite. Healthy and delicious, baked zucchini chips make a great appetizer.
Course Appetizer
Cuisine American
Keyword vegetables, zucchini
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 149kcal


  • 2 Zucchinis
  • 1 cup of Almond Flour
  • 3/4 of a cup of Panko Bread Crumbs
  • 1 teaspoon of Salt
  • 1 teaspoon of Pepper
  • 1/4 a cup of Mrs. Dash Garlic and Herb Salt Free Blend
  • 3 Eggs
  • Dried Red Chili Peppers
  • Southwest Ranch for dipping


  • Start by dicing your zucchinis into thin slices, as shown.
  • In one bowl place your almond flour, panko crumbs, salt, pepper, and Mrs. Dash, mix well.
  • In another bowl, beat your 3 eggs.
  • Dip each slice of zucchini in eggs, and then in bread crumbs.
  • Making sure they are thickly coated.
  • Place on parchment paper, on a baking sheet.
  • Bake at 375, for 10 minutes, flip and bake for 10 additional minutes.
  • Sprinkle each chip with red chili papers.
  • Bake again until crispy.
  • Serve hot and enjoy!


1 SmartPoint per serving on WW FreeStyle Plan


Calories: 149kcal | Carbohydrates: 6g | Protein: 7g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 81mg | Sodium: 425mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 250IU | Vitamin C: 11.7mg | Calcium: 62mg | Iron: 1.4mg