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Chicken Teriyaki Stuffed Peppers
Gather your family around the dinner table this week with these Chicken Teriyaki Stuffed Peppers.
Course
Dinner
Cuisine
American
Keyword
chicken, teriyaki, pepper, stuffed
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
3
Calories
399
kcal
Author
Marci Loehner | MyHeavenlyRecipes.com
Ingredients
2
chicken breasts
split in half
4
tbsp
Garlic Salt
2
TBSP
Butter
1
yellow onion
diced
⅔
C
Water
⅔
C
Teriyaki Sauce
⅔
C
Rice
Mozzerella Cheese
3
Green Peppers
Instructions
In a large skillet cook chicken breasts with Garlic Salt sprinkled on both sides, remove from pan once cooked through.
In the same skillet add butter until melted, scraping the pan from the pieces of the chicken.
Add in diced onions cooking until translucent.
Add in water, teriyaki sauce and rice, bring to a boil and add chicken.
Heat through until rice is light and fluffy.
Add in 1 C mozzerella cheese, stirring until incorporated and melty!
Wash and scoop out seeds from Green Pepper.
Place Green pepper into a baking dish and stuff with Chicken Teriyaki mixture.
Sprinkle with more cheese!
Cook at 350 for 20-30 minutes until cheese is melty.
Enjoy!
Notes
Weight Watchers FreeStyle Plan: 4 SmartPoints per pepper
Nutrition
Calories:
399
kcal
|
Carbohydrates:
51
g
|
Protein:
24
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
68
mg
|
Sodium:
11919
mg
|
Potassium:
731
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
700
IU
|
Vitamin C:
99.3
mg
|
Calcium:
57
mg
|
Iron:
2.3
mg