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Broccoli Apple Salad with Avocado Dressing
Broccoli Apple Salad with Avocado Dressing makes the perfect healthy and filling meal.
Course
Dinner, Lunch
Cuisine
American
Keyword
apple, broccoli, salad
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
279
kcal
Author
Marci
Ingredients
1
Avocado
½
C
Greek Yogurt
1-2
TBSP
Olive Oil
2
medium broccoli heads
chopped into bite size pieces
1
C
carrots
diced or shredded
1
Red Apple
diced
½
Red Onion
diced
1
Lemon
juice
1
C
Raisins
optional
Instructions
In a mixer, blend avocado and greek yogurt.
Place in bowl and mix with olive oil until you get the consistency for the dressing. I like mine a little thinner.
Next add broccoli, carrots, apple, red onion, lemon juice and raisins in bowl.
Toss all ingredients until coated in dressing.
You can also add in a toasted walnut or pecan if you enjoy them in your broccoli salad.
Video
Notes
WW FreeStyle Plan: 3 SmartPoints per serving
Nutrition
Calories:
279
kcal
|
Carbohydrates:
38
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
136
mg
|
Potassium:
1448
mg
|
Fiber:
14
g
|
Sugar:
13
g
|
Vitamin A:
7340
IU
|
Vitamin C:
295.5
mg
|
Calcium:
200
mg
|
Iron:
2.8
mg