Looking for a keto breakfast idea? These keto taco cups are low carb, keto approved and taste delicious. If you want to make something new for breakfast, Breakfast Keto Taco Cups are what you need to make.
Course Breakfast
Cuisine Mexican
Keyword breakfast, cups, egg, taco
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Servings 6
Calories 150kcal
Ingredients
6Green Onionsdiced
1Red Pepperdiced
1Orange Pepperdiced
½lb.of Spicy Turkey Sausage
6Eggsbeaten
½cupof Milk
Taco Blend Shredded Cheese
Salsafor dipping
Instructions
Start by preheating your oven to 350 degrees.
Grease a muffin tin really well.
Start by adding a spoon full of diced veggies to the bottom of each tin.
Brown your turkey sausage in a skillet, and add a spoon fill of turkey sausage to the bottom of each tin.
In a mixing bowl mix your beaten eggs and milk until well combined.
You can add a teaspoon or two of taco seasoning, if you want to spice things up!
Fill each muffin tin to the top with egg mixture.
Bake for about 10-15 minutes, or until baked through.