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Mixed Berry Smoothie
A super quick and easy option if you are running out of time and need to fill your tummy.
Course
Breakfast, Snack
Cuisine
American
Keyword
mixed berry smoothie
Prep Time
3
minutes
minutes
Total Time
3
minutes
minutes
Servings
1
Calories
298
kcal
Author
Marci Loehner | MyHeavenlyRecipes.com
Ingredients
4
oz.
Unsweetened Almond Milk
1
C
Frozen Mixed Berries
1
Banana
1
TBSP
Peanut Butter
1
Scoop Whey Protein Powder
Instructions
Place all ingredients into a blender and mix until well combined.
Pour into a glass and serve!
Video
Notes
This can be for 1-2 people. I often serve split one for myself and another for the littles.
Weight Watchers FreeStyle Plan: 15 SmartPoints per smoothie
Nutrition
Calories:
298
kcal
|
Carbohydrates:
49
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
226
mg
|
Potassium:
609
mg
|
Fiber:
8
g
|
Sugar:
29
g
|
Vitamin A:
145
IU
|
Vitamin C:
14.1
mg
|
Calcium:
148
mg
|
Iron:
0.9
mg