How Many Tablespoons in a Stick of Butter?

How Many TBSP in a Stick of Butter?

Hey there, butter lover!
If you’ve ever stood in your kitchen mid-recipe, holding a stick of butter and wondering how many tablespoons are in it — you’re definitely not alone. Whether you’re whipping up cookies, sautéing veggies, or diving into a new baking adventure, understanding butter measurements can save you time and prevent any “oops!” moments.

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So let’s break it all down — simply and clearly — so you’ll never be second-guessing your butter again.

First Things First: The Quick Answer

There are 8 tablespoons in one stick of butter.

Yep, just 8! Easy, right? But there’s a little more to it, depending on what country you’re in and what kind of packaging your butter comes in — so let’s dig in.

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Butter Basics: U.S. vs. International

In the U.S., butter is usually sold in sticks. But that’s not always the case elsewhere, like in Europe or Canada. Here’s how it breaks down:

RegionTypical Butter PackagingWeight per Stick (or Block)Tablespoons per Stick/Block
United States1 stick (½ cup)113 grams / 4 oz8 tbsp
Canada1 block454 grams (1 lb)~32 tbsp (entire block)
UK/Europe1 block250 grams~17.5 tbsp

Conversion Chart: Sticks, Cups, Tablespoons, Grams

Butter AmountSticksTablespoonsCupsGrams
1 stick18 tbsp½ cup113g
½ stick0.54 tbsp¼ cup57g
2 sticks (1 cup)216 tbsp1 cup226g
1 tablespoon1 tbsp1/16 cup14g
¾ cup1.512 tbsp¾ cup170g

When Recipes Use Cups or Grams Instead

If you’ve ever found a recipe online that measures butter in cups or grams (looking at you, British baking blogs), don’t worry — here’s a quick guide:

Butter Conversion Chart (U.S.)

Cups of ButterSticksTablespoons
¼ cup0.5 stick4 tbsp
⅓ cup~0.67 stick5 tbsp + 1 tsp
½ cup1 stick8 tbsp
⅔ cup~1.33 stick10 tbsp + 2 tsp
¾ cup1.5 sticks12 tbsp
1 cup2 sticks16 tbsp

Frequently Asked Questions

Can I use margarine instead of butter?

Yes, in most recipes you can use margarine 1:1 for butter. But keep in mind the flavor and texture might be a little different, especially in baking.

What if my butter isn’t in sticks?

No problem! Just use a kitchen scale to measure 113 grams for every stick, or refer to the chart above to convert to tablespoons or cups.

How do I measure butter without the wrapper?

If your butter came in a tub, or you already tossed the wrapper (oops), just scoop it into a measuring spoon or cup. Press it down to avoid air pockets. Or use a scale — 1 tablespoon = 14 grams.

Is it okay to eyeball butter measurements?

Honestly? For cooking — sure. For baking — not so much. Baking is a science, and getting your butter measurement right can make the difference between fluffy cookies and flat pancakes. So if you can, use a proper measurement.

A Fun Tip: Freeze Butter in Tablespoons

Want to make life easier? Freeze butter in tablespoon portions using an ice cube tray. Then just pop one out when you need a tablespoon for your pan, toast, or recipe. No more cutting off chunks or guessing!

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