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Spicy Baked Zucchini Chips

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These thinly sliced baked zucchini chips are covered with panko bread crumbs for a crispy bite. Healthy and delicious, baked zucchini chips make a great appetizer.

Baked Zucchini ChipsPin

These baked zucchini chips are the perfect bite-size snack. They are easy to make, thin and crispy, and are simply irresistible. Each one might just bite-sized perfection.

Baked zucchini chips are a great alternative to chips. Each one helps to get you closer to your daily minimum for vegetables, and they are so good, you won’t feel like you are eating vegetables. You might find yourself eating the whole batch, so you might want to make twice as much.

Variation to Spicy Baked Zucchini Chips

  • Ditch the spice- If spice isn’t your thing, you can take out the chili peppers.
  • Regular Flour – If you don’t have almond flour on hand, you can certainly use regular flour in its place.

The baked zucchini chips make a nice addition to a sandwich. You can also use them as a side dish for any lunch or dinner. Zucchini chips also make a great snack all by themselves.

You are going to find that these baked zucchini bites are very addicting. Once you start eating them, you are going to eat the whole batch. You are going to want them for snacking all the time. At least they are healthy for you.

baked zucchini chipsPin

Spicy Baked Zucchini Chips

Ingredients:
  1. 2 Zucchinis
  2. 1 cup of Almond Flour
  3. ¾ of a cup of Panko Bread Crumbs
  4. 1 teaspoon of Salt
  5. 1 teaspoon of Pepper
  6. ¼ a cup of Mrs. Dash Garlic and Herb Salt-Free Blend
  7. 3 Eggs
  8. Dried Red Chili Peppers
  9. Southwest Ranch (for dipping) or use this recipe for Homemade Ranch Dressing
Step by Step:
  1. Start by dicing your zucchinis into thin slices, as shown. sliced zucchini chipsPin
  2. In one bowl place your almond flour, panko crumbs, salt, pepper, and Mrs. Dash, mix well.
  3. In another bowl, beat your 3 eggs.
  4. Dip each slice of zucchini in eggs, and then in bread crumbs. breading zucchini chipsPin
  5. Making sure they are thickly coated.
  6. Place on parchment paper, on a baking sheet. zucchini chips on a baking sheetPin
  7. Bake at 375, for 10 minutes, flip and bake for 10 additional minutes.
  8. Sprinkle each chip with red chili papers.
  9. Bake again until crispy. baked zucchini chipsPin
  10. Serve hot and enjoy!

upclose picture of baked zucchini chipsPin

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Spicy Baked Zucchini Chips

These thinly sliced baked zucchini chips are covered with panko bread crumbs for a crispy bite. Healthy and delicious, baked zucchini chips make a great appetizer.
Course Appetizer
Cuisine American
Keyword vegetables, zucchini
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6

Ingredients

  • 2 Zucchinis
  • 1 cup of Almond Flour
  • ¾ of a cup of Panko Bread Crumbs
  • 1 teaspoon of Salt
  • 1 teaspoon of Pepper
  • ¼ a cup of Mrs. Dash Garlic and Herb Salt Free Blend
  • 3 Eggs
  • Dried Red Chili Peppers
  • Southwest Ranch for dipping

Instructions

  • Start by dicing your zucchinis into thin slices, as shown.
  • In one bowl place your almond flour, panko crumbs, salt, pepper, and Mrs. Dash, mix well.
  • In another bowl, beat your 3 eggs.
  • Dip each slice of zucchini in eggs, and then in bread crumbs.
  • Making sure they are thickly coated.
  • Place on parchment paper, on a baking sheet.
  • Bake at 375, for 10 minutes, flip and bake for 10 additional minutes.
  • Sprinkle each chip with red chili papers.
  • Bake again until crispy.
  • Serve hot and enjoy!

Notes

1 SmartPoint per serving on WW FreeStyle Plan

Nutrition

Calories: 149kcal | Carbohydrates: 6g | Protein: 7g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 81mg | Sodium: 425mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 250IU | Vitamin C: 11.7mg | Calcium: 62mg | Iron: 1.4mg

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