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Easy Recipes, Gluten Free Recipes, Kid-Friendly Recipes, Meal Planning, Pancake Recipes · May 16, 2016

Healthy Chocolate Chip Banana Pancakes

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Ya’ll have asked for healthier recipes and my family has been eating a lot healthier over the past year…so, you ask and you shall receive. These Healthy Chocolate Chip Banana Pancakes don’t contain sugar, eggs or oil!!!
Healthy Pancakes with Banana and Chocolate Chips

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For the past three years I’ve been making homemade pancakes. It use to be easier to just add water to the boxed stuff that you find in the grocery, but, by making my own pancakes at home I know exactly what is going into my families body and can control the sugar consumption…if there’s one thing that you do, CUT.BACK.THE.SUGAR.

As Americans we fuel our body with sugar and that makes our body crash, not think clearly and puts on added pounds around your mid section. Not to mention the plethora of other reasons I’m not even going to get into right now.

Ingredients

  • 1 ¾ C Unsweetend Almond Milk
  • 1 Banana, Mashed
  • 1 TSP Vanilla
  • â…“ C Pure Honey
  • 2 C Flour
  • 1 TSP Ground Cinnamon
  • ¼ TSP Nutmeg
  • 2 TBSP Baking Powder
  • 1 C Semi Sweet Chocolate Chips

Instructions

  1. In a large bowl whisk together milk, banana, vanilla and honey.
  2. Add in flour, cinnamon, nutmeg and baking powder and stir until combined.
  3. Add in chocolate chips and stir lightly.
  4. Heat a griddle on medium low heat and grease with butter or baking spray.
  5. Using a â…“ C measuring cup pour mixture onto preheated griddle.
  6. Once bubbles begin to emerge from the top of the pancake it is time to flip.
  7. Cook this side for 3-4 minutes until soft and fluffy.
  8. Continue to repeat process until all pancakes are made.
  9. Top with a fruit topping and syrup and even whipped cream should you dare!

Healthy Chocolate Chip Pancakes
My Heavenly Recipes Raving Reader

I will tell you that as you begin to cut sugar from your families diet you’ll experience a few side effects. As with any detox you’ll experience a headache, possible shaking (especially if you consume A LOT of sugar in a day), your food not tasting like it normally would and you’ll find yourself THIRSTY!

I began over a 6 month period removing sugar from my own diet. Instead of 3 TABLESPOONS of sugar in my coffee every morning I slowly began adding honey and Unsweetened Almond Milk to it. I’m down to about 1 Tablespoon of coffee and a splash of almond milk in my coffee every morning. I’ve also been substituting honey and coconut oil when I can when recipes call for sugar. If you can find a natural sweetener that you like, stick with it!

Check out my other recipes for pancakes:

  • Fluffy Pancake Recipe
  • Funfetti Pancakes
  • Healthy Chocolate Chip Banana Pancakes
  • Healthy Banana Pancakes
  • Chocolate Chip Pancakes
  • Blueberry Pancakes
  • Chocolate Chocolate Chip Pancakes
  • Cinnamon Roll Pancakes

Homemade and Healthy Pancakes with Banana and Chocolate Chips

Now you can also make this Healthy Chocolate Chip Pancake with Whole Wheat or Gluten Free Flour to make this extra healthy or for any dietery restrictions your family may have. However, I keep running out of Whole Wheat flour so on this particular recipe I used All Purpose Un-Bleached Flour.

WW FreeStyle Plan: 9 SmartPoints per 1/10th batch

Follow along on Facebook, Twitter, Pinterest and Instagram for more Heavenly Recipes.
These Healthy Chocolate Chip Pancakes will be your families new favorite pancake recipe.
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Healthy Chocolate Chip Banana Pancakes

Your whole family will love this HEALTHY (yes, really!) Chocolate Chip Banana Pancakes!
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Total Time 20 minutes minutes
Servings 10
Author Michelle

Ingredients

  • 1 ¾ C Unsweetend Almond Milk
  • 1 Banana Mashed
  • 1 TSP Vanilla
  • â…“ C Pure Honey
  • 2 C Flour
  • 1 TSP Ground Cinnamon
  • ¼ TSP Nutmeg
  • 2 TBSP Baking Powder
  • 1 C Semi Sweet Chocolate Chips

Instructions

  • In a large bowl whisk together milk, banana, vanilla and honey.
  • Add in flour, cinnamon, nutmeg and baking powder and stir until combined.
  • Add in chocolate chips and stir lightly.
  • Heat a griddle on medium low heat and grease with butter or baking spray.
  • Using a â…“ C measuring cup pour mixture onto preheated griddle.
  • Once bubbles begin to emerge from the top of the pancake it is time to flip.
  • Cook this side for 3-4 minutes until soft and fluffy.
  • Continue to repeat process until all pancakes are made.
  • Top with a fruit topping and syrup and even whipped cream should you dare!

Nutrition

Calories: 250kcal | Carbohydrates: 42g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 61mg | Potassium: 419mg | Fiber: 2g | Sugar: 17g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 174mg | Iron: 2.6mg

Healthy Chocolate Chip Pancakes

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Posted In: Easy Recipes, Gluten Free Recipes, Kid-Friendly Recipes, Meal Planning, Pancake Recipes · Tagged: banana, breakfast, chocolate chip, cooking from scratch, cooking with kids, easy recipes, gluten free, healthy, homemade, pancake, strawberry

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