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2 Minute Keto Microwave Brownie + Video

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This post was sponsored by Sukrin but all opinions are my own. See below for a 10% discount!

Craving a warm from the oven brownie, but on a Keto Diet? Look no further! You can now enjoy delicious microwave brownie that’s an individual serving and oh so good in just 2 minutes and cooked in the microwave.

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Disclosure: All thoughts and opinions are my own. Compensation was provided by Sukrin USA to help bring awareness to their AMAZING Keto, Gluten-Free, Low-Carb friendly products! If this were something I didn’t believe in, I wouldn’t bring you this info!

Sometimes life calls for a rich and chocolatey “Treat Yo’ Self” moment. Sometimes it calls for it a lot, actually. Whip up this Keto-friendly microwave brownie in two minutes for a fast and easy, stupid simple, satisfy-your-cravings-without-the-guilt solution. This no-nonsense microwave brownie won’t weigh on your body or your mind!

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Oh Keto-friendly microwave brownie, how do I love thee?  Let us count the ways:

  1. This microwave brownie takes only 2 minutes to make – 2 MINUTES to slay those chocolate cravings that sneak up and demand to be answered!  Those pesky cravings don’t care about your healthy eating plans so be prepared with this recipe at the ready.
  2. You only need a handful of basic ingredients to make this brownie, and they are pantry staples so no excuses, people!
  3. This recipe makes one individual microwave brownie. Has anyone else made “healthy brownies” and then eaten the entire pan rendering them “not-so-healthy brownies”?  Tell me I’m not alone here.
  4. Make this brownie in one bowl!  Mix it in the bowl, bake it in the bowl, eat it from the bowl, rinse the bowl and you’re done.  No scraping and scrubbing brownie crust out of the pan.  All the enjoyment with none of the hassle. Can I get an amen?
  5. This brownie tastes like a warm and fudgy hug.  Mmm … warm brownie hug.

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Use code Marci2018 to receive 10% off products used in this recipe at SukrinUSA.com

CLICK HERE TO ORDER SUKRIN GOLD (brown sugar alternative)

CLICK HERE TO ORDER COCONUT FLOUR

Microwave Brownie Ingredients

How to Make a Keto Microwave Brownie – Step by Step

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Step #1: In a microwave safe bowl, mix together coconut oil and Sukrin Gold.

Step #2: Place in microwave for 30 seconds, stir.

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Step #3: Place vanilla, cocoa powder, coconut flour, baking powder and heavy cream to mixture and stir until combined.

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Step #4: Microwave brownie for 45 seconds.

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Step #5: Serve with fresh whipped cream, sugar-free ice cream or dust Sukrin Icing sugar.

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 Other Keto Friendly Recipes You’ll Enjoy:

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2 Minute Keto Microwave Brownie

Craving a warm from the oven, but on a Keto Diet? Look no further! A delicious microwave brownie that's an individual serving and oh so good!
Course Dessert
Cuisine American
Keyword chocolate, dessert, keto, low carb
Prep Time 1 minute
Cook Time 2 minutes
Total Time 3 minutes
Servings 1 people
Author Michelle

Ingredients

  • 2 TSP Coconut Oil
  • 2 TSP Sukrin Gold
  • ½ TSP Vanilla
  • 2 TBSP Cocoa Powder
  • 2 TSP Coconut Flour
  • ½ TSP Baking Powder
  • 3 TBSP Heavy Cream

Instructions

  • In a microwave safe bowl, mix together coconut oil and Sukrin Gold.
  • Place in microwave for 30 seconds, stir.
  • Place vanilla, cocoa powder, coconut flour, baking powder and heavy cream to mixture and stir until combined.
  • Microwave for 45 seconds.
  • Serve with fresh whipped cream, sugar free ice cream or dust Sukrin Icing sugar.
  • Enjoy!

Video

Notes

Throw in a few sugar-free chocolate chips, should you need it!
Weight Watchers FreeStyle Plan: 10 SmartPoints per Brownie

Nutrition

Calories: 307kcal | Carbohydrates: 14g | Protein: 4g | Fat: 28g | Saturated Fat: 20g | Cholesterol: 61mg | Sodium: 42mg | Potassium: 417mg | Fiber: 7g | Sugar: 1g | Vitamin A: 660IU | Calcium: 151mg | Iron: 2mg

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